train insane or remain the same

I'm on a mission to lose some weight, the healthy way. If you're on the same mission or want some inspiration feel free to lurk my blog. I tend to reblog tons of Caroline Flack and Eleanor Calder since they're my inspiration! If you have any questions feel free to ask me:)


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I just made the tastiest healthiest mini meal… BROCCOLI FRITTERS.

Here’s how ya do it.

Ingredients

  • 3 cups chopped broccoli (1/4 inch cubes, steamed till tender)
  • 1 egg (beaten)
  • 1/2 cup flour (I used bread crumbs as a substitute)
  • 1/3 cup parmasean cheese
  • 1 small clove garlic
  • 1/2 tsp salt
  • Pinch of red pepper flakes
  • 2 tbsp oil

Instructions

  1. Prepare, combine, and lightly mash ingredients. (except the oil)
  2. Oil pan and put on moderate heat. (Flick with water to see if it’s ready… It’ll sizzle)
  3. Plop mixture into 3” rounds, lightly flatten with spatula
  4. Cook for 1-2 mins per side
  5. EAT!

I just made these for dinner

SO GOOD (but don’t forget to mash it up a little or else it’ll end being just fried broccoli x)

omfg

undressedskeleton:

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